


Youper provides AI-powered mental health support through interactive conversations, journaling prompts, and CBT/ACT exercises. Users can track moods, visualize emotional patterns, and receive smart suggestions for coping strategies. The platform also offers mindfulness practices and gratitude exercises to improve emotional regulation. Premium features include access to licensed therapists and psychiatrists for therapy or medication management where available. Youper is HIPAA-compliant and secure, making it suitable for individual users and organizations seeking employee or student wellness programs. It empowers users to build daily mental health routines, reflect on emotional trends, and enhance resilience with a hybrid AI-human approach.
Key Features:
AI-guided conversations for emotional support and reframing
Smart journaling with mood tracking and behavioral insights
CBT, ACT, and mindfulness-based exercises
Access to licensed therapists and psychiatrists (premium plan)
Personalized progress reports and insights
HIPAA-compliant privacy and secure data handling
Industries:
Education (students, young adults)
Corporate wellness programs
Healthcare providers and telehealth services
Mental health clinics and counseling services
Employers and HR wellness initiatives
General users seeking self-help and emotional support